Day: December 28, 2011
BLOG|Exercise & Recipe Library
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General Library of Training Workouts
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Weight Loss
Happy Holidays and Merry Christmas! (Holiday Boot Camp Schedule Inside)
To those of you celebrating Christmas today… Merry Christmas to you and your family!For those of you not celebrating...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Fat Loss Tip #34- Don’t Be A Creature Of Habit
Happy Friday! I am a big fan of getting into a Routine- Fat Loss Tip #21 and having structure,...
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