Day: January 11, 2012
Boot Camp Workout BLOG|Exercise & Recipe Library
San Bruno Boot Camp 1/10/12- 10 Core-Cardio Exercises You Can Do On Vacation
San Bruno Boot Camp 1/10/12- 10 Core-Cardio Exercises You Can Do On Vacation Perform the following 10 core-cardio exercises...
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General Library of Training Workouts
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Weight Loss
Dang… I did it! (the revolution is ready) *Starting Monday
Okay, okay, as you may know I have created some cool programs in the past, but this program has...
Read MoreBoot Camp Workout BLOG|Exercise & Recipe Library
San Bruno Boot Camp 1/9/12- Try This Workout To Get Fit!
San Bruno Boot Camp 1/9/12- Try This Workout To Get Fit! Warm-Up: Perform the following exercises as quick as...
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