Day: January 14, 2013
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Are you "Active" or are you Fit?
You wouldn’t believe the number of excuses that I get from people on why they don’t exercise. Often times...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Exercise & Recipe Library
Things To Do|Exercise & Recipe Library
Weight Loss
Get Your Child Moving…Or Else!
Check out my latest article in Parenting on the Peninsula (POP), “Get Your Child Moving…Or Else!” (See Pg. 18)....
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