Day: March 31, 2015

Group Personal Trainer Burlingame Boot Camp 3/31/15: I Am A Priority Challenge T- 27: Core – Cardio Workout‏

March 31, 2015

Group Personal Trainer Burlingame Boot Camp 3/31/15: I Am A Priority Challenge T- 27: Core – Cardio Workout Phase...

Athletic Performance|BLOG|Articles

Join me for a Post Easter Detox!

March 31, 2015
10-day detoxification|6 Week Boot Camp Body Transformation Challenge|Brien Shamp|detox program|diet|FREE Trail Running Group|Goals Social Webinar|nutrition|personal trainer|Weight Loss

Happy Monday! Are you up for a Post Easter 10 Day Detox with me? Every year after Easter I do a...

Athletic Performance|BLOG|Articles

Personal Training|Uncategorized|Articles

1st Quarter of 2015 is Coming to an End. Are You Getting Results Like Jena?

March 31, 2015
Brien Shamp|Coaching Session|FREE- 2015 Goals Social Webinar|personal trainer|Shamp's boot camps

I spent the last 3 days with some of the top trainers in the world and one of my...

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Shamp’s Fit Camp

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Day: March 31, 2015

Boot Camp Workout BLOG

Group Personal Trainer Burlingame Boot Camp 3/31/15: I Am A Priority Challenge T- 27: Core – Cardio Workout‏

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.