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Day: May 9, 2015

Boot Camp Workout BLOG

Boot Camp Burlingame Fitness Training 5/9/15: Saturday Core – Cardio Workout

Boot Camp Burlingame Fitness Training 5/9/15: Saturday Core – Cardio Workout 3 Phase Warm-Up:  Phase 1: Warm-Up: Perform 3...

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Success Stories|Success Stories

San Carlos Boot Camp Success

“I’ve been going to Brien Shamp’s boot camp for a couple months now, and I mainly go to the...

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