Day: September 7, 2018

Interesting Stories

Success Stories|Articles

Weight Loss

Katie’s 6 Week Transformation Challenge Success Story

In Katie’s 6 week transformation challenge she lost 9.4 pounds and 3.3% body fat. She has continued on with...

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Nutrition|Exercise & Recipe Library

Recipes|Articles

Southwestern Chicken Dinner (6 week challenge approved)

Serve this flavorful Southwestern Chicken Dinner with a heaping side of dark leafy greens. This is the epitome of...

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