Day: September 19, 2018

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But Did You Die?

But Did You Die? Set your clock for “Stopwatch” mode and see how long it takes you to complete...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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