Fit Body Booty Builder
Set your “Count Down” timer for 30 minutes. You will complete at many reps as you can in 30 minutes. You MUST complete the TOTAL amount of reps of each exercise before moving onto the next.
- 100 Squats
- 75 alt. Lateral Lunges (total)
- 50 Walking Lunges
- 25 Jump Squats
Repeat until time is up!
I hope that you get a chance to give this workout a try soon.
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For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts We are adding more workouts weekly.
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