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December 5, 2018 - Brien Shamp’s Coaching, Nutrition & Fitness

Day: December 5, 2018

BLOG|Exercise & Recipe Library

Pumpkin Spice Bulletproof Breakfast

☕Pumpkin Spice Bulletproof Breakfast☕ ?Coffee ?Kerrygold Butter/Ghee ?Nikki’s Pumpkin Spice Coconut Butter: https://www.nikkiscoconutbutter.com/# ?Purepaleo Grassfed Beef Protein Powder by Designs...

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BLOG|Exercise & Recipe Library
Body Weight Programs|Articles

Race to the top!

Race to the top! I hope that you get a chance to give this workout a try soon. Remember...

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