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Day: March 26, 2019

BLOG|Exercise & Recipe Library

Pumpkin Zucchini Muffins

Breakfast is the most influential meal of the day. If you start your day with sugary pastries or a...

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Articles

The madness has to stop.

The madness has to stop. I’m here to warn you about 5 fat loss myths that most people fall...

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6 WEEK CHALLENGE

What’s your Love Language?

What does knowing your love language have to do with getting fit & healthy?   Plenty actually!   Love,...

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