Day: June 5, 2020
BLOG|Articles
Brien Shamp’s Coaching Member Updates 6-5-20
Happy Friday Team! I have a Member Video Update for you above, but I know many of you don’t...
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Coach Brien Shamp’s Livestream Fat Loss Friday HIIT Workout 6-5-20
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...
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