Happy Monday!
As I mentioned in the email yesterday I am excited to give you a great deal on my best programs because of the grand opening of 601 Harbor in Belmont.
When you choose to commit to boot camp with a ‘paid in full’ membership for 12 months, I’ll give you 15% OFF, a 13th Month for FREE (approx. $400 OFF), the 5 Day Detox and, best of all, when you graduate, I’ll buy you your very own pair of designer “Skinny Jeans” of your choice up to $200.
The same 15% OFF goes for my 5 Day Detox, 10 Day Detox, and 21 Day Detox Programs. (You can purchase these even if you live out of state).
This is a REALLY GOOD DEAL! And there’s no catch to this offer… it’s just a great deal for my most loyal clients.
This Grand Opening special will NOT be extended or offered again (well until I open another facility in Burlingame).
You can sign up below to take advantage of the Grand Opening Deal here:
- Belmont Boot Camp @ San Mateo Gymnastics
- Burlingame Boot Camp @ Gold Medal Martial Arts
- San Carlos Boot Camp @ Central Middle School
- San Mateo Boot Camp @ Peninsula Gymnastics
- Shamp’s Studio Boot Camp on Harbor in Belmont
- 21 Day Detox
- 10 Day Detox
- 5 Day Detox
*As a monthly member you can attend any of the above locations
The YOBC Program now allows kids 5-8 years old to join the 3:30 pm program.
For more information and to register go to:www.YouthObstacleBootCamp.com
The Trail Run & Hike Group will meet Saturday, May 10th (7:30 am): Pulgas Ridge Open Space Preserve Trail.
We will do between 4-8 miles. You can do more or less, walk, jog or sprint 🙂
For the weekly trail schedule and directions go here: Trail Schedule
You can join the NEW San Mateo Boot Camp or any of the other Bay Area locations seen here: Boot Camps. Take advantage of the 21 Day Rapid Fat Loss Program for only $39.
Boot Camp sessions are getting full! We are no longer accepting new clients for the 6 am session at Burlingame Boot Camp.
In 3-6 months, we also hope to have a new Burlingame location where we can offer evening programs.
Please share the 21 Day Rapid Fat Loss Program with your family, friends and co-workers. The Grand Opening promotion is good for all locations (new clients only). This promotion will be ending soon.
More than 300 symptoms could be caused by the consumption of gluten, yet a very small percentage of the population knows it could be fueling the cause. This is why “A Grain of Truth: The Gluten Summit” is so important: To help those potentially return to health who have no idea what is fueling their ailments, including you. For more go to: Gluten Summit
We are all in need of more ideas for healthy and quick food options. My family has really enjoyed Diana Keuilian’s Family Friendly Fat Burning Food Plan (especially the kids). Check it out here–> Family Friendly Fat Burning Foods. Diana contributes the weekly recipe in this newsletter.
I am very excited to see so many of you registering for the Spartan Sprint at AT&T Park (only 3 miles). This will be a great introduction to Obstacle Course Racing. The next local Tough Mudder is in Tahoe at Northstar. For all team events go to–> Fitness Events.
Commit to a fitness event in 2014–> 2014 Team Shamp Events. Save the dates on your calendars.
In this newsletter, you will see an article called “Why your fat loss is stuck”and a Quinoa Fruit Salad recipe below.
See my latest articles here: www.BrienShamp.com
Have a great week!
Brien
