Happy Monday!
June 3rd marks the day of my 7th Wedding Anniversary. They say time fly’s by when you are having fun. It has been a great 7 years. I am grateful for my beautiful wife and kids and I look forward to many more years of happiness.
In celebration of my anniversary, I am doing a Detox Program Sale.
Get 15% OFF the 5, 10 and 21 Day Detox Programs until Sunday, June 9th at mid-night.
Right in time for those summer bathing suits 🙂 Who’s planning a trip soon?
The 21 Day Detox Program is my go to system for those desiring a change in their weight and body fat. And more importantly those looking for a model to change their lifestyle, so the weight and body fat continues to come off after the 21 day detox period.
For more on this program and my other weight management programs go to–> Weight Management Programs
To take advantage of my anniversary sale, select the program you want below:
Sale Ends June 9th at mid-night.
If you are not yet a member of one of my boot camp programs, how about a trial this week to see if the program is for you?
Many of our boot camp programs are in the mornings. Get in and get out and have the rest of the day for whatever else you need to do.
To get started with a boot camp program, check the schedule below, pick a time and location and sign up for a 3 session trial for only $29. For a schedule of Programs and to sign up go to–> www.ShampsBootCamps.com
If you are considering joining our Tough Mudder Tahoe Team in July, please sign up ASAP. It is almost sold out for Saturday and we would love to have you join the team. For $10 OFF, use the code MILLIONMUDDERMAY at checkout. For more info go to–> Tough Mudder Tahoe
The Trail Run & Hike Group will meet next Saturday, June 8th (7:00 am) at the Cross Country Trail off Ralston in Belmont: Directions
The group will do between 3-8 miles depending on desire 🙂 All levels welcome.
See the weekly trail schedule here: Trail Schedule
Each Saturday in June, there will be a Total Body Boot Camp @ 9 am. Members can sign up here for the next class, Saturday, June 8th–> Sign Up
Non-members can take the Saturday class for $15 (drop in)
In this newsletter, you will see an article called “The Junk Has Got To Go” and a Gluten Free Chicken Nuggets recipe below.
See my latest articles here: www.BrienShamp.com
Have a great week!
Brien
