Recently I did a little fat loss experiment with a few of my
clients and something REALLY EMBARASSING happened
to one of them.
She was using both hands to carry a hot casserole dish
to her car when she felt her jeans begin to slip off.
Since both of her hands were holding the heavy casserole
dish, all she could do was hope to make it to her car
before her pants fell off.
Whelp, she DIDN’T make it and had to waddle to her car
the last five feet with her pants around her ankles before
she could set the hot dish down and pull them back up.
Luckily, no one saw.
But it WASN’T HER FAULT.
She was a “victim” of the rapid fat loss workout
I recently developed.
It’s called the “16 Day Sexy Slim down.”
The way it works is you do 3-5 high intensity boot
camp style workouts and follow my 5 Day Detox, but
for 16 days instead of 5.
You will also receive a 30 minute Nutrition & Lifestyle
Coaching Session to create your personalized slim down
plan.
You can expect to lose 8-12 LBS and up to two pants
sizes.
The 16 Day Sexy Slim Down starts next Monday the 12th
at the following locations:
San Mateo Gymnastics in Belmont-
Belmont Boot Camp
1306 Elmer Street
6:00-6:50 am & 7:10-8:00 am: Monday, Tuesday,
Wednesday & Friday
9:30-10:20 am: Monday, Wednesday & Friday.
*Baby Sitting Option Available @ 9:30 am Mondays
& Wednesdays
Accel Gymnastics in Burlingame-
Burlingame Boot Camp
888 Hinckley Road
6:00-6:50 am & 7:00-7:50 am: Monday, Tuesday,
Wednesday & Friday
Just email and I’ll get you all dialed in.
Oh, and the best part is that I’ve discounted it
to just 67 bucks…
…and if you bring a friend, I’ll let both of you
split the cost
(so it would end up being just $33.50 each)
Fair warning though, you can expect to lose up to two
pants sizes so don’t get caught carrying a hot casserole
dish – loose pants have been known to fall off 🙂
This 16 Day Sexy Slim Down is for clients new to the
program and those who have not been a member for
at least 6 months. Current clients- let’s have some fun
over the next 16 days. My challenge to you is to give me
your best. Just in time for Thanksgiving!
Have a great day!
Your friend & coach,
Brien
P.S. I only have about 20 spots so if you want “in” on the
16 Day Sexy Slim Down, be sure to reach out by replying back
to this email.
P.S.S. Just to get you off your bum and give you no excuses,
I’m guaranteeing this thing works or your money back.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
Brien
