Can you believe January is almost over?
I thought this would be a good time for you to check out my latest article in the Coach’s Corner section of Parenting on the Peninsula (January 2014)–>
New Year, New Lease on Life: In 2014, Resolve to Focus on Health
If good health—both physical and emotional—is at the top of your priorities list, check out this article–>
New Year, New Lease on Life: In 2014, Resolve to Focus on Health
If you enjoyed this article please forward to a friend or family member. You can also re-post on FB 🙂
Your friend & coach,
Brien
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Join me on Facebook (click here) for answers to all your health, fitness, and nutrition questions.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
