Complete 1 minute of each exercise. Do 5 total rounds.
Total Workout time is 24:00
- Jumping Lunges
- Push-Ups
- Sit-Ups
- High Knees
- Rest
I hope that you get a chance to give this workout a try soon.
Remember that I’m only a call or email away to assist you in all things health & fitness.
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I’d love to help you achieve your best self!
For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts We are adding more workouts weekly.
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Your friend & coach,
Brien
Telephone: 650-654-4604
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