Author: Aaryn

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 12/06/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 12/06/10 Fat Loss Workout – Total Body Workout...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 12/07/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 12/07/2010. Core-Cardio Day Obstacle Course: 5 Min Perform...

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BLOG|Interesting Stories
Success Stories

Veronique R. Ms. Bay Area 2010 Success Story

Brien is the BEST trainer I could have asked for!!!! I was in a competition for Miss California in...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 11/15/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 11/15/2010. Fat Loss Workout Warm-Up: 1. Push-Up Hold...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 11/16/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 11/16/2010. Total Body Workout Obstacle Course Run/Walk (5...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 11/17/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 11/17/2010 Tabata Total Body Workout Theme: Tabata  Warm...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 11/19/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 11/19/2010 Fat Loss Challenge Day – Total Body...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 11/22/2010

SF Bay Area Fit Body Boot Camp Workout of the Day (11/22/10 ) Repeat of 05/03/2010 Total Body Workout...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 11/23/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 11/23/2010. Core-Cardio Workout Ladder Drills:  Perform 1-2 of...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 11/24/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 11/24/2010 Tabata Total Body Workout Theme: Tabata  Warm-Up: ...

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