Author: Aaryn

Exercise & Recipe Library
Recipes

Baked Honey Mustard Chicken

Credit to DamnDelicious.net Servings 8 INGREDIENTS: 3 tablespoons Dijon mustard 3 tablespoon whole grain mustard 3 tablespoons honey, or...

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Exercise & Recipe Library
Recipes

Cake Batter Chia Pudding with Coconut Whipped Cream

Credit to EdiblePerspective.com Servings 2-3 INGREDIENTS: 6 tablespoons chia seeds 1 cup unsweetened non-dairy milk (plus more for blending)...

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Exercise & Recipe Library
Recipes

Shredded Pork over Caramelized Mashed Plantains

Credit to paleOMG.com Servings 4-6 INGREDIENTS: For the crock pot: 1-2 lb. pork loin 1 yellow onion, sliced 2...

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Exercise & Recipe Library
Recipes

Breakfast Power Smoothie

Adapted from elanaspantry.com INGREDIENTS: 1 cup frozen strawberries ½ cup Coconut Water 1 tablespoon creamy roasted almond butter 1...

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Exercise & Recipe Library
Recipes

Pumpkin Spice Latte

Courtesy of Tujawellness.com INGREDIENTS: freshly brewed coffee tablespoons organic canned pumpkin cups milk (non-dairy milk of your choice) teaspoon...

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Exercise & Recipe Library
Recipes

Ginger juice

Credit to CatchingSeeds.com INGREDIENTS: 5 oz. fresh ginger, cut into a few chunks ½ oz. fresh turmeric (optional) 3...

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Exercise & Recipe Library
Recipes

Green Tea Lime Pie Smoothie Bowl

Credit to www.OhSheGlows.com Serves 1 bowl or 2 cups INGREDIENTS: For the Smoothie: 3/4 cup coconut water 1 cup...

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Exercise & Recipe Library
Recipes

Zoodles with Clams

Credit to realfoodoutlaws.com Servings 4 INGREDIENTS: 4 large zucchini or yellow squash (spiraled) 1/2 cup butter or ghee 2...

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Exercise & Recipe Library
Recipes

Cucumber Berry Breakfast Pasta

Credit to www.TujaWellness.com Servings 1 INGREDIENTS: 1 cucumber, spiraled (or peeled into ribbons using a veggie peeler) juice of...

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Exercise & Recipe Library
Recipes

Cobb Salad with Basil Vinaigrette

Credit to AgainstAllGrain.com Servings: 4 INGREDIENTS: For the Chicken: 2 boneless, skinless chicken breasts 1/8 cup extra virgin olive...

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