"Blood pressure went from an average 140/100 down to 117/78" (in 10 Days)

Dales_BarI love when clients give me reviews on programs, especially when they are good 🙂

Over 90% of my clients that go on the 10 Day Detox have great success, but check out the benefits Mayu experienced on the 10 Day Detox below:

“Just wanted to thank you.  I completed the 10 day detox yesterday and I reached my main goal which was to lower my blood pressure and redirect my eating habits down a healthier path.  Blood pressure went from an average 140/100 down to 117/78 as of today.  Losing 3 inches from my waist and 2 inches from my hips was just an extra added bonus!  As a relatively new single parent, I have to stay healthy for my little boy and this whole process was cleansing in so many ways.  Thank you for your guidance throughout.” Mayu

The program is not intended to diagnose, treat, cure or prevent any specific condition or disease; however, the average client on the 10 Day Detox generally experiences a 5-8 pound reduction, an improvement in energy, digestion, skin, mood, sleep quality, and more.

The program is designed to eliminate the most common food allergens, intolerances, sensitivities and reactivity’s that many experience. Often times when people eliminate known food stressors they look and feel better as Mayu experienced.

For more on the 10 Day Detox –> 10 Day Detox Program

Your friend & coach,


P.S. Please share this information with those who can benefit from my services and programs.

P.S.S. My partner Dale is having great sale on his healthy raw food bars. Purchase 2 boxes and get 1 free-> Dale’s Bars (Ends March 31st at 9 p.m. PST)


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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream  is to coach those who seek my help live their passions with happiness & love.

Thank you for allowing me to help you.


Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!


Personal Trainer, Nutrition and Lifestyle Coach

www.10 DayDetox.com


Disclaimer: The entire content of this article and the www.BrienShamp.com website are based upon the opinions of Brien Shamp, unless otherwise noted. These statements have not been evaluated by the Food and Drug Administration. Products and services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products and services. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the case studies, research and experience of Brien Shamp and his community. Brien encourages you to make your own health and fitness decisions based upon your research and in partnership with a qualified health care professional.