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Bring Your Halloween Costume on Wednesday To Boot Camp

Happy Monday!

I hope you had a GIANT weekend. How about those Giants? Wow!

Boot Campers, please bring your Halloween costumes and come dressed to impress on Wednesday. Prizes will be awarded for various reasons 🙂

In this newsletter, you will see an article called “15 Reasons To Exercise” and a Quinoa, Arugula and Roasted Veggie Salad recipe below.

See my latest articles here: www.BrienShamp.com

Have a great week!

Brien