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10 Day Detox Program
14 & 21 Day Detox Program
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Metagenics Supplements
Pekana Big 3 Detox
Prestige Labs
Organic Meal Delivery
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Reviews & Success Stories
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Scout & Cellar Clean-Crafted Wines
Subscribe to Brien Shamp’s Weekly Newsletter
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Delicious and Healthy Recipes
Goal Success Form
Brien Shamp’s Coaching Corner
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Weight Loss
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I Exercise Because…
September 17, 2013
boot camp|Brien Shamp|exercise intensity|intensity|personal trainer|Shamp's boot camps|workout goals
Do you have a goal for each of your workouts? Having a goal is more important than you may...
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