Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "e_display_conditions_trigger". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "e_display_conditions". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_motion_fx_scrolling". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateY_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateY_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateY_speed". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateY_affectedRange". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateX_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateX_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateX_speed". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_translateX_affectedRange". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_opacity_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_opacity_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_opacity_level". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_opacity_range". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_blur_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_blur_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_blur_level". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_blur_range". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_rotateZ_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_rotateZ_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_rotateZ_speed". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_rotateZ_affectedRange". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_scale_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_scale_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_scale_speed". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_scale_range". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_transform_origin_x". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_transform_origin_y". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_devices". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_range". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_motion_fx_mouse". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_mouseTrack_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_mouseTrack_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_mouseTrack_speed". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_tilt_effect". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_tilt_direction". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "motion_fx_tilt_speed". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "handle_motion_fx_asset_loading". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_on". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_offset". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_offset_tablet". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_offset_mobile". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_effects_offset". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_effects_offset_tablet". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_effects_offset_mobile". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_anchor_link_offset". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_anchor_link_offset_tablet". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_anchor_link_offset_mobile". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "anchor_offset_description". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_parent". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Function Elementor\Controls_Manager::add_control_to_stack was called incorrectly. Cannot redeclare control with same name "sticky_divider". Please see Debugging in WordPress for more information. (This message was added in version 1.0.0.) in /var/www/wp-includes/functions.php on line 6114

Category: Athletic Performance|BLOG|Articles

Articles
Athletic Performance|BLOG|Articles
Mental Edge|Newsletters|Articles
Personal Training|Upcoming Events

Please vote for me….

Happy Monday, I hope you had a great weekend. I did my first 10k yesterday in San Francisco. Not...

Read More
Articles
Athletic Performance|BLOG|Articles
Mental Edge|Newsletters

Team Belmont Placed 11th in World's Toughest Mudder!

I would say Happy Monday, but I am most likely not going to be able to move today. I...

Read More
Articles
Athletic Performance|BLOG|Articles
Mental Edge|Upcoming Events

Send Me Your Prayers On Saturday!

Happy Monday! This is going to be one of the craziest weeks of my existence. This coming Saturday is...

Read More
Articles
Athletic Performance|BLOG|Articles
Personal Training|Upcoming Events

FREE Bonus Cardio Workouts & Boot Camp Updates

Happy Wednesday! I am ramping up my training for Tough Mudder in South Lake Tahoe on September 22nd and...

Read More
Articles
Athletic Performance|BLOG|Articles
General Library of Training Workouts
Mental Edge|Newsletters|Pain Reduction|Exercise & Recipe Library
Total Body Programs

Brain Benefit

A growing body of research continues to confirm links between exercise and improved brain function. So in addition to...

Read More
Articles
Athletic Performance|BLOG|Articles
Nutrition|Pain Reduction|Articles
Weight Loss

Is MSG In Food Really Bad For You?

Do you really need to avoid MSG like the plague? Is this flavor enhancer really as bad for you...

Read More
Articles
Athletic Performance|BLOG|Articles
Nutrition|Articles
Weight Loss

Great Things Happening …

Happy Tuesday! I hope you are well. Prayers to all of you with friends and family members in Japan....

Read More
Articles
Athletic Performance|BLOG|Articles
Nutrition|Articles
Weight Loss

Unusual Fat Loss Accelerator

Have you ever heard of this stuff called astaxanthin? It’s a really, really potent nutrient that research has shown...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy