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Category: Nutrition|Exercise & Recipe Library

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Nutrition|Exercise & Recipe Library
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Glazed Almond Bark with Sea Salt

Credit for this awesome recipe goes to Diana Keuilian of realhealthyrecipes.com. Servings: 30 INGREDIENTS: ½ cup coconut palm sugar...

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Nutrition|Exercise & Recipe Library
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Raspberry Walnut Torte Dessert Recipe

Credit for this delicous recipe goes to Diana Keuilian. Prep time: 35 mins Cook time: 25 mins Servings: 12...

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Nutrition|Exercise & Recipe Library
Recipes

Southwest Stuffed Chicken

This dish is savory with the rich flavors of the Southwest. It’s the perfect dish to make if you’re...

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Nutrition|Exercise & Recipe Library
Recipes

Best Spaghetti Squash Casserole

This casserole is a perfect replacement for heavy pasta dishes that leave you feeling sluggish. Spaghetti squash contains omega...

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Nutrition|Exercise & Recipe Library
Recipes

Okra & Carrot Stew

Okra is one of my all time favorite comfort foods. There’s something delicious about biting into the tender okra...

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Nutrition|Exercise & Recipe Library
Recipes

Real Healthy Zucchini Cakes

This recipe is very light, with no potato or gluten weighing it down. Top it with a dollop of...

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Nutrition|Exercise & Recipe Library
Recipes

Real Healthy Puff Pancake

Pancakes are a great breakfast no matter what the weather is like. Puff pancakes are probably the easiest pancakes...

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Nutrition|Exercise & Recipe Library
Recipes

Coconut Flour Pancakes

Here’s a delicious breakfast recipe for you 🙂 Servings: 10 INGREDIENTS: 6 omega-3, free range eggs 6 Tablespoons coconut...

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Nutrition|Exercise & Recipe Library
Recipes

Chicken, Apple, & Pecan Salad in a Jar

Credit to damndelicious.com for this creative and tasty recipe. Servings: 4 INGREDIENTS: 2 cups chopped kale leaves 1/2 cup...

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