Category: BLOG
Baseball Performance Edge BLOG|Exercise & Recipe Library
Baseball Programs
BLOG
General Library of Training Workouts
CSM Baseball Workout 9/27/10: Strength, Power, Speed, Agility, Performance with Brien Shamp
Fall Baseball Workout #4 Here is our first real lifting day. The team did awesome. Great job the last...
Read MoreBaseball Performance Edge BLOG|Exercise & Recipe Library
Baseball Programs
BLOG
General Library of Training Workouts
CSM Baseball Workout 9/20/10: Strength, Power, Speed, Agility, Performance with Brien Shamp
Fall Baseball Workout #3 All is going well for the CSM Bulldog Fall Baseball Team. Here is the workout...
Read MoreBaseball Performance Edge BLOG|Exercise & Recipe Library
Baseball Programs|Featured
BLOG
General Library of Training Workouts
CSM Baseball Workout with Personal Trainer & Strength Coach Brien Shamp 9/9/10
Here we go again. Fall baseball at CSM. This is my 10th year with the team and l look...
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Are you Juicing?
If you think having a glass of orange juice is a healthy way to start the day, think again....
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Lose Body Fat, Decrease Pain, Improve Posture, Increase Strength and Make Life Easier! Only a Few Spots Left For Shamp's Mini Boot Camp.
There are only a few spots left for my Mini Boot Camp on Mondays& Wednesdays. This small group training...
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Bad News About Omega Fatty Acids
When I received this update from my partners at Prograde my jaw nearly hit the floor. I was just...
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Save 25 Percent On This Ultra-Potent Formula
I’m going to make this drop dead simple for you: There’s a ton of quality research that has been...
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Shamp's Mini Boot Camp Starting Tomorrow (August 23rd)
Shamp’s Mini Boot Camp starting tomorrow (August 23rd) is Guaranteed (30-day money back guarantee on all monthly training programs)...
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Understand Men – Two and a half hours to a New Understanding of Men and More Satisfaction for Yourself! FREE Seminar at BPTN
Have you ever been frustrated or confused by men? Check out our first seminar at Belmont Personal Training &...
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