Category: BLOG
BLOG
I Gotta Feelin'
The weekend is here!!! Did you see Oprah’s kickoff dance party? This is the coolest thing I have seen...
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Toxic Skin?
Happy Friday, The skin can allow a direct line of toxicity into the body. We talk a lot about...
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BLOG
Baseball Performance Edge Program with Brien Shamp & Mike Salemi Featured in SF Examiner!
The San Francisco Examiner recently featured Brien Shamp’s Baseball Performance Edge Program in the Fitness & Weight Loss Section...
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FREE 21-Day Purification and Weight Loss Program (A.K.A. DETOX) Intro Seminar with Brien Shamp: Wednesday September 23rd
Happy Friday! Do You Have Any of the Following? Joint pain? Allergies? Asthma? Fatigue? High blood pressure? High cholesterol?...
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Are bugs bugging you? Try this solution from Optimal Fitness…
Do you enjoy the great outdoors but hate the nasty insects and the bites they give you? Are you...
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What's the Deal with the Swine Flu? Is it all Hype?
Happy Sunday, Anyone concerned about H1N1 influenza, aka “Swine Flu”? Seems like that is all I am hearing about...
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Is Your Blood Pressure a Problem? Here is a Solution…
Happy Saturday, If you have high blood pressure and you want to lower it naturally, check out this video:...
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Healthy Food, Healthy You-Food Clinic:November 4th @ Optimal Fitness Lifestyle Center
Hello Everyone, My wife, Chris, & I are going to be teaching our last food clinic for a while:...
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Baseball Peformance Testimonials
Congratulations to Adam Chickman & Chris Viegas! Adam is now at the University of Rhode Island and Chris is...
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Is it Really That Bad? What Do You Do When You Fall Down?
Happy Holidays! What do you do when you fall down? Do you get back up? Will you try again?...
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