Category: Personal Training|Articles
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Happy New Year!
Happy New Year! I want to thank you for a fabulous 2014. Lots of good times at boot camps...
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Weight Loss
Write It Down
Did you know that writing down your goals is one of the best ways to assure that you will...
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Personal Training|Articles
Weight Loss
What Motivates YOU?
The success or failure of your fitness routine heavily depends on the intensity of your motivation. In order to...
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