Category: Weight Loss
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“There is NO Shortage of Opportunity – Just a Shortage of People with Courage.”
What do you think about this quote from Grant Cardone? “There’s no shortage of money on this planet, just...
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5 Side Effects of Fat Loss
You know how every pharmaceutical commercial ends with a laundry list of possible side effects? The ailments that we...
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Create The “Mother F….” You Ultimately Want To Become!
Getting some work done at Starbucks here in Belmont, CA after two great boot camp sessions at 6 am...
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Weight Loss
Is Being Fit Even Worth It? (Fit Life vs Flab Life)
There’s a perfectly sane explanation as to why most people say they want to be fit, and yet only...
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Boot Camp Updates (Friday Night Meet Up, Polar Monitors, Holiday Schedule)
Hey team, Quick updates for tomorrow and the rest of the year. Tomorrow night (Friday) we are doing a...
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Weight Loss
Instant Accountability
Do you have a weight loss goal that you’re working toward? Post it on Facebook or Instagram and get...
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Flipping the Switch: Turn Your Motivation On For an Outstanding Week Ahead
I hope you had a great weekend. Let’s get ready for an outstanding week by getting focused on what...
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Weight Loss
Motivation Monday Transformation…Meet Debbie!
It’s Monday. What is on your plate this week? How are you going to move forward towards your goals?...
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Weight Loss
No Time to Workout?
The number one reason why you don’t exercise is that you don’t have time. At least that’s what you...
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