Check out these easy and healthy kitchen tips by my partners at Prograde and some other who decided to give their best tips. Good stuff! Right now there are dozens of tips that will help YOU fight fat: EATING RIGHT
Check out all the latest here: Brien’s Boot Camps NEW 14-Day Metabolic Reset (Beta Version) Coming to SF Bay Area Fit Body Boot Camp. I will be looking for a small group of “Beta Testers.” Stay tuned!
They sneak this into foods like there’s no tomorrow. And it’s one of those covert things that’s literally killing us. I have several clients that have dropped their blood pressure from clinically high levels to normal levels in less than a week by reducing this dietary addition.
Whoever said you have to wait until January? My partners over at Prograde sure aren’t! They’re having this really odd, but very cool, countdown sale on ALL their products. It’s really, really simple. If you order today, Monday, December 27th, you save 16%. If you wait and order tomorrow, you save 15%. If you wait […]
Here’s an easy way to lose fat and slim down: Eat the bulk of your carbohydrates early in the day. Since carbohydrates are easily turned into fat, eating them early in the day will give your body plenty of time to metabolize them.
Here is a great article by my partners at Prograde on Stevia. You’ve probably been hearing a lot about Stevia lately. And it’s pretty much all great news. But what’s the truth about Stevia? Is it all it’s cracked up to be? WHAT IS STEVIA?
Today, I have a guest Blogger, Billy Beck @ www.Billybeck.com Billy is a friend of mine and is a kick-ass personal trainer from Florida. Back in 1999, we met each other at the Met-Rx World’s Best Personal Trainer Contest. Billy won the World’s Best Personal Trainer award for the weight loss category two years in […]
Prograde Nutrition has done it again! Ya know, there’s a good reason I partner with them. They bring you the best nutrition education possible absolutely FREE! Their Holiday Survival Guide webinar reveals ten simple strategies to help you get through the holidays unscathed. In fact, when you use this easy-to-follow system you can actually LOSE […]
Just a quick note: My partners over at Prograde have extended their Black Friday sale so it’s now a Cyber Monday special 😉 You can still save 15% on any or all of their awesome nutritional products!
Low-carb isn’t the fad it used to be. You don’t hear about it nearly as much in the media, that’s for sure. But they’re more interested in sizzle than steak. They need hype to keep the interest of the readers, viewers and listeners.