Category: Weight Loss
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Grilled Bok Choy
Ready to grill? Throw some bok choy on the BBQ! Bok choy is packed with vitamins A, C and...
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Best Spinach Salad Ever
The first thing that you’ll notice about this salad is that it tastes amazing. It also doesn’t hurt that...
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South-Of-The-Border Chicken & Rice Soup
A bowl of this homemade soup is a wonderful meal to enjoy during the holidays. It’s low carb and...
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Turkey Pumpkin Stew
This comforting autumn soup is filled with creamy pumpkin and savory turkey, while keeping it low-carb and high protein....
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Field Greens Salad with Candied Pecans
You know that eating lots of greens is key component to shrinking belly fat, so try this delicious field...
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Chocolate Mint Protein Shake
Here’s a tasty way to get your protein. Blend up one of these Chocolate Mint Protein Shakes whenever you...
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Mexican Style Cauliflower Rice
Most meals are served with some form of carbs – rice, noodles, potatoes or bread. In order to make...
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10 Day Detox Apple-Coconut Smoothie
Here’s a recipe that I use quite often but I first got the idea for it when doing my...
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Protein Pumpkin Pancakes
Enjoy these tasty pumpkin pancakes without guilt. Made with almond meal and packed with protein from eggs, these pancakes...
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Low Carb Pumpkin Muffins
Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee...
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