Day: December 10, 2013
Boot Camp Workout BLOG
San Carlos Personal Trainer Boot Camp 12/9/13: World's Toughest Mudder Challenge Workout
San Carlos Personal Trainer Boot Camp 12/9/13: World’s Toughest Mudder Challenge Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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A Gift For YOU
This is the time of year that you focus in on getting something special for all the important people...
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South-Of-The-Border Chicken & Rice Soup
A bowl of this homemade soup is a wonderful meal to enjoy during the holidays. It’s low carb and...
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Staying Fit During the Holidays
Bring it on…the high-calorie food and drinks, that is! Is that how you’ve approached this magical time of year?...
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New Coaches in Belmont & Foster City Foster Boot Camps
Happy Monday! It’s getting a little crazy out there. People everywhere driving, buying, sending, celebrating, eating, drinking, rushing, stressing,...
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