Category: Weight Loss
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Why I'm Not VEGAN with Alexandra Jamieson
I just watched a cheezy, but interesting video on you tube, “Why I’m Not VEGAN with Alexandra Jamieson #blissedin...
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Pack Your Snack
How tempting will that vending machine or drive thru be if you have a home-packed snack ready to go...
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Join Us for the Group Detox Program Saturday, February 9th
Sad Monday… Poor Niners, but a damn good game! If you went a little overboard and can’t get going...
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Benefits of Whole, Raw Fruit
There’s a reason all physicians recommend you eat a healthy diet with plenty of fruits. Quite a few reasons,...
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Are You Eating These Three Foods?
I hope you are having a great Saturday. My partners at Prograde put out another great article and I...
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Fat Loss Tip #35-Engage in Daily Meditation
Happy Saturday From Mendocino! I hope you are having a great weekend and enjoying the beautiful weather if you...
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