Category: General Library of Training Workouts
BLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
SCARY TRUTH ABOUT HALLOWEEN CANDY: IT'S A TRICKY TREAT
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
FOR IMMEDIATE RELEASE- BELMONT PERSONAL TRAINER: START MOVING AND BECOME A LOSER
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Your Big GIFT =) FREE Boot Camp!
Happy Wednesday! I hope you are having a great week. Boot camps are rocking, campers are having fun and...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
7 Fundamental Structures for Success in October!
Happy Saturday, October 1st! Here we are…the last month to really get going on your fitness, nutrition & lifestyle...
Read MoreBLOG|Exercise & Recipe Library
General Library of Training Workouts
Things To Do|Upcoming Events
Upcoming Local Fitness Events
10/09/2011 – City to the Sea Half Marathon… – San Luis Obispo, California 10/09/2011 – Portland Marathon 2011 –...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Shamp's Boot Camp Updates
In celebration of my new South City Boot Camp, you can get in on the 21 Day Rapid Fat...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Find Your Motivation
Motivation comes from having a goal. What is your goal? Why do you want to get into great shape?...
Read MoreBLOG|Exercise & Recipe Library
General Library of Training Workouts
Things To Do|Upcoming Events
Upcoming Local Fitness Events-Tough Mudder in 3 Days!
09/18/2011- Join my Tough Mudder Team at Squaw Valley – Lake Tahoe, California 09/24/2011 – San Francisco Oyster Urban…...
Read More