Category: BLOG|Exercise & Recipe Library
BLOG|Exercise & Recipe Library
Asian Shrimp and Noodles
There is no need for take-out with this quick-n-tasty recipe for Asian Shrimp and Noodles! This dish has all...
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Chickpea Slaw!
If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain...
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Favorite Sesame Salmon
Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and...
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Cheesy Flat Zucchini Noodles
Here’s another guilt-free pasta recipe for you! You won’t need a spiral slicer for this one, simply use a...
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4 Fat Loss Recipes
4 Fat Loss Recipes While it’s hard to find a dinner more satisfying than a steaming plate of flavorful...
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Smoked Salmon and Dill Dip
Here’s a dip that is high in muscle-building protein! How’d I do that? By using plain Greek yogurt (or...
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Chicken Lettuce Boats
I love recipes like this, where the flavor and enjoyment outshine the health benefit. One bite of these Chicken...
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Red Bean and Lentil Casserole
Is there anything better this time of year than a homemade casserole, hot from the oven? The comforting aroma...
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Sweet Potato Ground Turkey Lettuce Wraps
Prep: 10 min Cook: 15 min Total: 25 min Serving: 4 Ingredients 2 tbsp extra-virgin olive oil 1 lbs organic ground turkey 1 tsp garlic clove (minced)...
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Body Weight Programs|Articles
4 Easy Steps to Quit Junk Food
4 Easy Steps to Quit Junk Food If only junk food didn’t taste so good, then it would...
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