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Category: Boot Camp Workout BLOG|Featured

Boot Camp Workout BLOG|Featured

Fitness Training Foster City Boot Camp 9/18/13- 24 Minute TABATA Fat Loss Workout

Fitness Training Foster City Boot Camp 9/18/13-  24 Minute TABATA Fat Loss Workout 3 Phase Warm-Up: Phase 1:  Foundation...

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Boot Camp Workout BLOG|Featured

Group Personal Training San Carlos Boot Camp 9/17/13- Try This 36 Minute Core – Cardio Program To Burn The Fat Away!

Group Personal Training San Carlos Boot Camp 9/17/13-  Try This 36 Minute Core – Cardio Program To Burn The...

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Boot Camp Workout BLOG|Featured

Fitness Training Foster City Boot Camp 9/16/13- Tough Mudder Get Lean Challenge

Fitness Training Foster City Boot Camp 9/16/13-  Tough Mudder Get Lean Challenge 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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Boot Camp Workout BLOG|Featured

Fitness Trainer Foster City Boot Camp 9/12/13: Core – Cardio Fat Blaster

Fitness Trainer Foster City Boot Camp 9/12/13: Core – Cardio Fat Blaster 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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Boot Camp Workout BLOG|Featured

Group Personal Trainer Foster City Boot Camp 9/10/13- Get Your Lower Abs With This Core-Cardio Workout

Group Personal Trainer Foster City Boot Camp 9/10/13-  Get Your Lower Abs With This Core-Cardio Workout Warm-Up: Floor Stretches...

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Boot Camp Workout BLOG|Featured

Personal Trainer Foster City Boot Camp 9/9/13: 40s of Fun- 6 Station Rotation for Fat Loss

Personal Trainer Foster City Boot Camp 9/9/13: 40s of Fun- 6 Station Rotation for Fat Loss *Inform campers that...

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Boot Camp Workout BLOG|Featured

Group Personal Training Foster City Boot Camp 9/5/13: Core – Cardio Blast

Group Personal Training Foster City Boot Camp 9/5/13: Core – Cardio Blast 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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Boot Camp Workout BLOG|Featured

Personal Trainer San Carlos Boot Camp 9/6/13: 6 Station Get Lean Workout

Personal Trainer San Carlos Boot Camp 9/6/13: 6 Station Get Lean Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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Boot Camp Workout BLOG|Featured

Personal Trainer Foster City Boot Camp 9/4/13- Have You Done a TABATA Workout Lately?

Personal Trainer Foster City Boot Camp 9/4/13-  Have You Done a TABATA Workout Lately? 3 Phase Warm-Up:  Phase 1:...

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Boot Camp Workout BLOG|Featured

Personal Trainer San Mateo Boot Camp 8/7/13- Lose the Belly Fat with this TABATA Workout!

Personal Trainer San Mateo Boot Camp 8/7/13-  Lose the Belly Fat with this TABATA Workout! 3 Phase Warm-Up: Phase...

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