Category: Boot Camp Workout BLOG|Featured
Boot Camp Workout BLOG|Featured
San Mateo Gym Trainer Boot Camp 2/22/13: Bodyweight 6 Station Total Body Workout
San Mateo Gym Trainer Boot Camp 2/22/13: Bodyweight 6 Station Total Body Workout 3 Phase Warm-Up: Phase 1:...
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Boot Camp San Mateo 2/7/13: Medicine Ball Partner Core Workout
Boot Camp San Mateo 2/7/13: Medicine Ball Partner Core Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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Belmont Gym Trainer Boot Camp 12/3/12: Partner 6 Station Rotation
Belmont Gym Trainer Boot Camp 12/3/12: Partner 6 Station Rotation 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (2 Min)...
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San Carlos Boot Camp Fitness 11/21/12- Pre- Thanksgiving TABATA Workout
San Carlos Boot Camp Fitness 11/21/12- Pre- Thanksgiving TABATA Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (2...
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Menlo Park Boot Camp Fitness 10/25/12 Partner Medicine Ball Core – Cardio Workout!
Menlo Park Boot Camp Fitness 10/25/12 Partner Medicine Ball Core – Cardio Workout! Warm-Up: Floor Stretches (5 min) &...
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