Category: Recipes
Exercise & Recipe Library
Recipes
Savory Boeuf Bourguignon
Savory Boeuf Bourguignon (serves 6-8) INGREDIENTS: – 3-4 lbs grass-fed beef (roast, round, steak, etc.) – 3 slices of...
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Recipes
Grain-Free Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
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Recipes
Grain-Free Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
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Recipes
Sesame Chicken Salad
I sure hope that you’ve embraced the idea of salad for dinner. Meals that are high in natural...
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Recipes
Turkey Lettuce Wraps with Quick Apple Chutney
Reducing the starchy carbs in your dinner is a proven way to stimulate weight loss. This means making changes...
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Recipes
Best Spinach Salad (6 week challenge approved)
Here’s a high protein/ high quality fat salad that is bursting with flavor and nutrients. Try the simple homemade...
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Recipes
Mango Chutney Chicken Salad
This summer salad is a refreshing way to serve chicken. Tender mango chutney, creamy Greek yogurt and fresh, crunchy...
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Recipes
Apricot Chicken (6 week challenge approved)
Here’s a wholesome dinner that will please the whole family. Serve it with a scoop of quinoa or cauliflower...
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Recipes
Fitness Tuna Salad
Here’s a fitness lunch to pack on-the-go. Serve it over a big bed of leafy greens! Most recipes for...
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Recipes
Fit Turkey Goulash (6 week challenge approved without yogurt)
A light dinner that’s centered around protein, high quality fats and veggies is the perfect way to end...
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