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Category: Recipes

Exercise & Recipe Library
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Savory Boeuf Bourguignon

Savory Boeuf Bourguignon (serves 6-8) INGREDIENTS: – 3-4 lbs grass-fed beef (roast, round, steak, etc.) – 3 slices of...

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Exercise & Recipe Library
Recipes

Grain-Free Mini Muffins

Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...

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Exercise & Recipe Library
Recipes

Grain-Free Mini Muffins

Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...

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Exercise & Recipe Library
Recipes

Sesame Chicken Salad

  I sure hope that you’ve embraced the idea of salad for dinner. Meals that are high in natural...

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Exercise & Recipe Library
Recipes

Turkey Lettuce Wraps with Quick Apple Chutney

Reducing the starchy carbs in your dinner is a proven way to stimulate weight loss. This means making changes...

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Exercise & Recipe Library
Recipes

Best Spinach Salad (6 week challenge approved)

Here’s a high protein/ high quality fat salad that is bursting with flavor and nutrients. Try the simple homemade...

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Exercise & Recipe Library
Recipes

Mango Chutney Chicken Salad

This summer salad is a refreshing way to serve chicken. Tender mango chutney, creamy Greek yogurt and fresh, crunchy...

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Exercise & Recipe Library
Recipes

Apricot Chicken (6 week challenge approved)

Here’s a wholesome dinner that will please the whole family. Serve it with a scoop of quinoa or cauliflower...

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Exercise & Recipe Library
Recipes

Fitness Tuna Salad

Here’s a fitness lunch to pack on-the-go. Serve it over a big bed of leafy greens! Most recipes for...

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