Happy Monday!- Due to poor diets and fast lives, our kids are becoming ill at an alarming rate! If we share information and lend support to each other, we can do something about it. Learn more at FREE Online The Children’s & Teen Health Summit starting today, February 23 – March 2, 2015!
Register for free now: The Children’s & Teen Health Summit
- It’s that time of the year again…Can you please vote for us to win Best Boot Camp in the Bay Area. Here is the link: Please Vote. I appreciate your support. Thank you!
- New to Shamp’s Boot Camps? Take on the 6 Week Boot Camp Body Transformation Challenge–> Challenge*Please note: The 5:15 pm boot camp session with Brien (Harbor Blvd location) on Monday and Wednesday nights are full at this time for NEW members.
- Join us Thursday, February 26th @ 11:30 am PST for my Online Coaching Program.Mr. Dan Daniel Esbensen and I will discuss his latest research in sugar metabolism and my 28 day skinny jean solution program.
I hope to have you at the next session! Each coaching session is recorded if you can’t listen live. This program is for those who desire weight loss, fat loss, stress reduction, sleep improvement and an overall improvement in health & vitality.
Local non-members and out of town subscribers can join the program and take advantage of our 50% OFF Promotion. For more go to–> 50% OFF Promotion
- Join us Saturday, February 28th @ 7:30 am at Waterdog Lake Intersection of Lake and Lyall in Belmont for the FREE Trail Running Group. See the weekly Trail Running Schedule and Directions here: Trail Running Group
In this newsletter, you will see an article called “ Chipotle Diet” and “Awesome Spinach Salad” recipe below.
See my latest articles here: www.BrienShamp.com
Have a great week!
Your friend & coach,
Brien
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