Happy Holidays and Merry Christmas! (Holiday Boot Camp Schedule Inside)

Merry Christmas to you and your family!For those of you not celebrating Christmas, Happy Holidays!

Here is the Boot Camp Schedule for tomorrow and the rest of the week:

• December 26th- Classes only in Belmont at 8 am and 9 am-Kevin  will be teaching *Members of all locations can bring a guest
• Normal schedule 27th-30th at all locations
• December 28th- Erin will be teaching in Belmont @ 6 & 7:10 am
• December 28th- I will be teaching in Burlingame @ 7:10 am
• December 30th-Erin will be teaching all classes in Belmont
• No class on Saturday 12/31
• January 2nd- Classes at Belmont @ 8 am & 9 am & Burlingame @ 8 am only *Members of all locations can bring a guest

If you are not a current Boot Camper and would like to try any of my programs out for only $1 for a week of classes sign up here: Shamp’s Boot Camps

I can’t wait for 2012- New locations and more opportunities to help people reach their health & fitness goals.

Enjoy the day and the season with family and friends.

Your friend & coach,

Brien

P.S. Check out all the Fat Loss Tips here: Tips

P.S.S. Please share my educational content with your friends and family and help me reach my goal of 10,000 subscribers.

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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream  is to coach those who seek my help live their passions with happiness & love.

Thank you for allowing me to help you.

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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!

Brien Shamp BS CSCS CMT CHEK NLC II

Personal Trainer, Nutrition and Lifestyle Coach

www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com

650-654-4604