Happy Monday,
I hope your weekend was great and your shopping was a success.
Here is the schedule for boot camp classes for the week of Christmas and New Year’s.
Belmont & Burlingame Boot Camp Holiday Schedule:
- Normal schedule this week
- No morning classes Dec. 24-26 in Belmont or Burlingame
- Belmont Mini Boot Camp is on for Dec. 26th at 5:15pm
- Thurs. Dec. 27, 6 & 7:10 am in Belmont and 9:30 am at my Belmont Studio (248a Harbor Dr.)
- Thurs. Dec. 27, 6 & 7:00 am in Burlingame
- Fri. Dec. 28- Normal Schedule
- Mon. Dec. 31-Closed
- Tues. Jan. 1-Closed
- Wed. Jan. 2-Return to regular schedule (For schedule go to: Shamp’s Boot Camps)
Menlo Fit Holiday Schedule:
- Normal schedule this week
- Mon. Dec. 24-Closed
- Tues. Dec. 25-Closed
- Wed. Dec. 26-Boot Camp (BC) 7 & 8am, Indoor Cycling (IC) 7am
- Thurs. Dec. 27-BC-7 & 8am, IC 7am
- Fri. Dec. 28-BC 7 & 8am, IC 7am
- Sat. Dec. 29 BC 7:30am IC 8:30am
- Mon. Dec. 31-Closed
- Tues. Jan. 1-Closed
- Wed. Jan. 2-Return to regular schedule (For schedule go to: www.MenloFit.com)
I am getting killed on this Reebok Challenge I entered. Can you please do me a favor and vote for me? It will only take 1 sec. of your time. Please help me by voting here: Reebok Challenge. Thank you!
In this newsletter, you will see an article called “Obsess About This, Not That” and a Prosciutto and a Teriyaki Chicken Plate recipe below.
See my latest articles here: www.BrienShamp.com
Have a great week!
Brien
