I hope this isn't true

Is it true that you want to try my 21 Day Rapid Fat Loss Program, but you’re not sure if it’s right for you?

I hope that’s true, because I can tell you that it’s definitely going to help you burn more fat and tone up your body from head to toe.

I know you have heard false promises before, but I guarantee this time will be different (I will give you your money back if you are not happy, even if you are on day 21).

You will want to keep coming week after week because you will have fun, experience quick results and meet some great people who are just like you!

The new training program I’ve stumbled upon burns more than twice the calories than you could burn in a regular workout.

Actually, it beats the pants off of traditional gym workouts and aerobics classes.

The secret is in something called “the after burn effect” which is a state that your metabolism goes into that allows you to burn calories for up to 28 hours after your workout.

Like I said, it burns more than twice the calories of traditional steady state cardio training.

Yep, you heard right – TWICE THE CALORIES.

Now, for After Burn to take place you need a few things to happen during your actual workout – which does not happen during traditional steady state training.

And that’s the magical thing that I’ve stumbled upon – a new way to put you into After Burn and help you burn more calories during your actual workout AND for up to 28 hours after your workout.

Here’s the thing… these workouts are challenging, even tough, but always fun and fast (under 60 minutes long). *For those of you not on a regular workout plan, no worries…you can modify until you get into better shape.

So what’s the secret? Well it’s a combination if HIIT (High Intensity Interval Training) mixed with Active Rest periods and Exercise Stacking.

Together these three things not only help you burn more calories while you’re working out, but you keep burning more calorie several hours after your boot camp session thanks to the “After Burn Effect”, which DOES NOT happen with steady state training.


You can see really amazing results in only 21 days – talk about a great jump start to a fitness and fat loss program right?

So that’s what I’m doing…

Starting on Tuesday, September 3rd in celebration of our New Foster City Boot Camp Program we’re starting the 21-Day Rapid Fat Loss Program here at Shamp’s Boot Camps.

Here’s how the 21-Day Rapid Fat Loss Program works:

Commit to 2-4 days of boot camp classes a week for the next three weeks (21 days) and you’re going to burn more fat, boost your metabolism, tone up your body from head to toe and have a LOT more energy.

And to give you even faster results, I’m going to give you the RESET Nutrition & Lifestyle Plan, so that you can get better and faster results without having to guess what foods to eat and which to avoid for fat loss success.

The RESET Nutrition & Lifestyle Plan is a ready to use follow-along meal plan that takes all the guess work out of “dieting” and makes it a LOT easier to eat right, burn fat and tone up. The best part is you should never be hungry and you don’t have to count calories.

Like I said, the program starts Tuesday, September 3rd and goes for 21 days.

– My coaches and I will modify the exercise program for you as needed at my boot camp

– Unlimited support and motivation

– A done for you follow-along meal plan

– And fun, challenging workouts combined to give you resistant training to build muscle tone and to burn fat, inches and pounds.

The entire cost of the 21-Day Rapid Fat Loss Program is only $39.

All you have to do now is check out the page here –> 21 Day Rapid Loss Program and pick your location for Tuesday.

Only valid for clients new to Foster City Boot Camp (only one special promotion per client). – See more at: https://brienshamp.com/foster-city-boot-camp/#sthash.oOmGrLia.dpuf

*This promotion is only valid for clients new to Foster City Boot Camp (which is everyone at the Foster City location given it is new) and new to Shamp’s Boot Camps (if you want to attend the other locations).

There’s only room for 18 people in this program, and since I’m sending this out to my entire subscriber list, you need to hurry to claim one of the spots.

In fact since the last email, there are only 7 spots remaining.

Again, just pick your location here–> 21 Day Rapid Loss Program to claim one of the 7 spots.

Looking forward to transforming!

Brien Shamp

P.S. If you think this workout is going to be too difficult for you, I want to reassure you that it’s not because we can adjust the intensity level to match your fitness level.

So don’t procrastinate… be sure to claim one of the last remaining spots now and let me help you drop a couple sizes and 6 – 10 pounds over the next 21 days.