Miracle Minute

Complete 1 minute of each exercise. Do 5 total rounds.

Total Workout time is 24:00

  • Jumping Lunges
  • Push-Ups
  • Sit-Ups
  • High Knees
  • Rest

I hope that you get a chance to give this workout a try soon.

Remember that I’m only a call or email away to assist you in all things health & fitness.

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I’d love to help you achieve your best self!

For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts​ We are adding more workouts weekly.

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Your friend & coach,


 Telephone: 650-654-4604

About Brien



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