When you eat a simple, healthy diet you’ll never again be tempted to try the latest fad diet to drop a few pounds. Choose to eat healthy animal proteins, seasonal vegetables, legumes, gluten free grains, nuts, seeds and avoid sugar, fried food and processed carbohydrates on a daily basis and enjoy living life at your ideal weight.
Your friend & coach,
Brien
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp
