Happy Monday!
I hope all of you Father’s out there had a great Father’s Day!
We have our first on-line farmers market delivery in Belmont this Tuesday and every Tuesday thereafter, if we can get 20 people to consistently order. Please order by Sunday at mid-night for a Tuesday delivery. Order your locally grown, organic food on-line and pick it up between 1-2 pm or 5-7 pm in Belmont. It will be ready to go in a bag with your name on it. For more–> Farmigo
The Trail Run & Hike Group will meet next Saturday, June 22nd (7:00 am) at the Cross Country Trail off Ralston in Belmont: Directions
The group will do between 3-8 miles depending on desire 🙂 All levels welcome.
See the weekly trail schedule here: Trail Schedule
Each Saturday in June, there will be a Total Body Boot Camp @ 9 am. Members can sign up here for the next class, Saturday, June 22nd–> Sign Up
Non-members can take the Saturday class for $15 (drop in)
In this newsletter, you will see an article called “Replace Your Trigger Foods” and a Crunchy Baked Plantain Chips recipe below.
See my latest articles here: www.BrienShamp.com
Have a great week!
Brien
