Tag: 42 day challenge

BLOG|Exercise & Recipe Library

Boot Camp Workout BLOG

Boot Camp Workout BLOG|Exercise & Recipe Library

Last chance for your 2018 goals….

We have one more Transformation Challenge starting November 19th that will allow you to reach your 2018 health &...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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