Tag: 42 Day Ultimate Mind & Body Makeover
42 Day Ultimate Mind & Body Makeover
Personal Training|Articles
Workout Wednesday (More Core!!)
More Core!! Work for 45 seconds at a time with 15 seconds of rest/transition. Use www.fitlb.com and click “Tabata This.” For...
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Are you working out… but not losing the FAT?
Are you working out… but not losing the FAT? It can be so frustrating when you spend the time...
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Boot Camp Workout BLOG|Exercise & Recipe Library
Fit Body Fat Burner
Fit Body Fat Burner Set your “Countdown” timer for 30 minutes. You will complete as many reps as you...
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New 42-Day Ultimate mind & body makeover starts tomorrow
Happy Sunday! Are your meals prepped for tomorrow and the rest of the week? A great week starts...
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