Tag: Boomer X Fit Monday 5 Station Fat Loss Rotation Workout 11/8/21
Boot Camp Workout BLOG
Coach Brien Shamp’s Boomer X Fit Monday 5 Station Fat Loss Rotation Workout 11/8/21
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: There are...
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