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Boot Camp Burlingame Health Club Training 8/21/15: Spartan Burpee Challenge

Past similar workout: https://brienshamp.com/2013/08/20/belmont-personal-trainer-boot-camp-81913-spartan-challenge/ 4 Phase Warm-Up: Phase 1:  Cat-Cow Position Breathing/Drawing In Maneuver (1-2 Min) Perform 1-2 minutes...

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