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Weight Loss

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May 21, 2013
Brien Shamp|detox programs|health & fitness|Nutrition & Lifestyle Coaching|personal trainer|ShampsBootCamps|Total Body Boot Camp|Tough Mudder|Trail Run & Hike Group

Happy Monday! Are you getting your recommended 30 minutes of exercise each day? If you are, is it a...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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