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Tag: word of the week

Word of the Week

Word of the Week: GIFT

The word of the week is GIFT.  Gift is something bestowed or acquired without any particular effort by the...

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Word of the Week

Word of the Week: PEACE

The word of the week is PEACE.  Peace is freedom from disturbance; quiet and tranquility. In this day and age...

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Word of the Week

Word of the Week: GRATITUDE

The word of the week is Gratitude. This was our very first word of the week back in Oct...

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Word of the Week

Word of the Week: KEGEL

The word of the week is KEGEL. This week we will bring awareness to Kegel exercises. Kegel exercise also known...

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Word of the Week

Word of the Week: PLAN

The word of the week is PLAN! To plan is to decide on and arrange in advance. You must...

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Word of the Week

Word of the Week: HONEST

The word of the week this week is HONEST. To be honest is to be free from fraud or deception: LEGITIMATE, TRUTHFUL This word...

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Word of the Week

Word of the Week: MANIFEST

The word of the week this week is MANIFEST. To manifest is to make clear or evident to the eye or the understanding; show plainly; to prove; put beyond doubt or question. “You don’t manifest what you want,...

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Word of the Week

Word of the Week: COURAGE

The word of the week this week is COURAGE. Courage is the mental or moral strength to venture, persevere, and...

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Articles

Core 101: Identifying Diastasis Recti – Understanding Modifications with Lori Yu

Physical Therapist Lori Yu gave a workshop to our coaches at Brien Shamp’s Fitness, Nutrition & Coaching on 10/5/2018...

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Word of the Week

Word of the Week: ACTION

The word of the week this week is ACTION.   Action is an act that one consciously wills and...

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